IT'S A MINDSET
Elite runners competed in today's London Marathon. Eliud Kipchoge finishes over a minute off the pace. Shura Kitata of Ethiopia has winning time of 2:05:41. Brigid Kosgei continues her dominance.
A college runner goes for a night time run and encounters a mama bear! She dodges the bear, climbs a tree and waits out the bear throughout the night. What a remarkable story! View Post
The impacts of Covid-19 can have short-term and lasting side effects. Runners and athletes alike need to take precaution and listen to their bodies for proper recovery. There is still much to learn from this global pandemic. View Post