IT'S A MINDSET.
At 31, Lauren Barnathan was having a stroke and the quick action of her husband saved her life. Adam is an ER doctor and quickly recognized what was happening. Lauren has recovered and completed the Gasparilla Half Marathon in Tampa! The couple recommends for everyone to familiarize themselves with the warning signs!
Shalene Flanagan, a fan favorite completed all the world majors in 2021 well above her goal of a sub-3 hour race pace. The 2017 NYC Marathon champion, finished this special feat returning to the streets of New York, running a 2:33.32. A remarkable athlete and in the conversation of G.O.A.T. status. View Post
Researchers have been studying marathon runners and sedentary people learning the impacts long distance training has on cognitive ability and the robustness of retinal vasculature. The findings suggest those marathon training months help your physical and mental health! Let's Run! View Post